![]() It’s an innovative but raw format that gives you as much information and help as you want. The app is free on iTunes and easy to download and set up. Always one to keep an open mind though, I read the instructions and set up Lumo back for its intended use with me – which is to help improve my posture when writing and horse riding. On opening the packaging, I am sceptical – the product sounds high tech but looks simple. They call Lumo back a ‘Posture Coach’… but does it really work? ![]() Lumo back has an accompanying real time app that shows you visually how you are sitting, standing or running etc thanks to your own personal stickman avatar called Lumo – who mirrors your posture on your iPhone and gives that posture a rating out of 100%. The idea behind LUMO BodyTech’s first ever product, is that you wear it on a daily basis and the sensor will vibrate gently along your lower back when your spine is anything but straight. It’s a light, all black product that is about two inches wide. It aims to improve your posture using a small sensor attached to an elasticated belt that fits around your waist. I think the Lumo Lift posture helper would make a great gift this holiday for almost anyone! It is one of the more impressive gift ideas I have seen this season and very useful! Buy the Lumo Lift online at Lumo Body Tech or on Amazon.Lumo back is an unusual product. If you are thinking about getting the Lumo Lift, I would highly suggest you stick with the annoyance at first, your shoulders, neck and lower back will thank you! It’s worth the frustrations after a few days or trial and error! No pain no gain, right? I’ve never had a personal trainer, but this is the closest I’ve had to one! The Lumo Lift is like a personal trainer for posture! It was hard to train my body to have good posture at first, but now I am nearly effortlessly maintaining a straight back! I am regularly realigning and sitting up better because the Lumo Lift “is secretly watching me.” Thanks to the Lumo Lift, I now find myself resting in a upright position, relaxing my shoulders and sitting up more straight. ![]() I could not fix all my posture problems in the first day! Now, everyday I adjust the Lumo Lift posture settings just a little more. I had to take baby steps to get better and better posture. ![]() I needed to be easier on myself! I needed to figured out what a good posture setting was (yet attainable) for me. Looking back, I set my posture a little to straight up and down in the beginning. Slowly but surely the Lumo Lift and I were understanding each other and getting on the same page. I didn’t want to give up on the Lumo Lift (and my much needed posture help) so I kept at it. The first day I was beyond irritated with this little magnetic clip! I felt like I was never achieving good posture and the posture meter was constantly vibrating at me! The Lumo Lift would buzz at me multiple times a minute! I would re-adjust the settings over and over. I found the Lumo Lift to be very self explanatory and what I needed to help me with my poor posture! However, initially the Lumo Lift and I had our differences… The app on your phone tracks your posture and will send a vibration reminder to you when you need to straighten up!įirst of all, I spend a lot of time on the computer and often find myself in a completely slouched position, I try to fix my posture and within minutes I noticed I am slouching once again! Ugh! At the end of a day I often feel aches and pains in my back and neck. You tell the Lumo Lift the posture you’d like and then you work to keep that posture throughout the day. Follow along on the app to see your posture feedback!īasically you are in charge of the posture settings.Calibrate your Lumo Lift per various activity you are doing.(Directly below the collarbone, midway between your shoulder and your neck.) Set your Lumo Lift in the correct placement on your clothing.Download the Lumo Lift App (iOS and Android).Fully charge the Lumo Lift on the USB charging dock. ![]() It can be attached to my bra or undershirt easily. It comes with 2 different clasp colors to choose from and you can purchase others it you want. Lumo Lift comes with everything you need to begin the process for better posture! The magnetic posture sensor is not bulky on your clothing – you don’t even know it is there. I am here to tell you that I am a true believer (although I wasn’t sure it would work out between us in the beginning!) I’ll explain… What You Get With The Lumo Lift Kit: I tested out the Lumo Lift this past week while I worked, blogged and volunteered (and a number of other things in between). It is a genius little device will help you achieve better posture and keep you from slouching! Disclosure: I was sent the Lumo Lift posture sensor for review purposes. ![]()
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